Sweet and Sour Meatball Bites
  1. Heat oven to 400 degrees F
  2. In a large mixing bowl, stir together bran cereal, ground beef (turkey), onion, garlic, salt, pepper and egg whites until combined.
  3. Using a level tablespoon measure, portion meat mixture into balls, place on foil-lined shallow baking pan.
  4. Bake for 12 minutes or until browned. Remove onto paper towels to absorb any grease.
  5. In a large saucepan, combine ketchup, grape jelly, Worcestershire sauce, Dijon mustard and cayenne pepper. Bring to a boil, stirring frequently. Place hot meatballs in sauce and simmer 5 minutes.
  6. Remove meatballs from sauce and arrange on a serving platter.
  7. Garnish with freshly chopped chives.