Alaska Sole Piccata

Alaska Sole Piccata
Print Recipe
Servings Prep Time
4 5 minutes
Cook Time
15 minutes
Servings Prep Time
4 5 minutes
Cook Time
15 minutes
Alaska Sole Piccata
Print Recipe
Servings Prep Time
4 5 minutes
Cook Time
15 minutes
Servings Prep Time
4 5 minutes
Cook Time
15 minutes
Ingredients
Servings:
Instructions
  1. 1 Tablespoon chopped fresh dill, to garnish Combine chicken broth and lemon juice in small saucepan; simmer until reduced by half, about 5 minutes. Stir in butter, cornstarch, and capers. Heat through; cover and keep warm.
  2. Sauté carrots and onions in heavy nonstick skillet in 1 tablespoon oil until tender, about 5 minutes. Remove from pan and keep warm.
  3. Rinse any ice glaze from frozen Alaska Sole fillets under cold water; pat dry with paper towel. Brush both sides of fillets with remaining oil. Place fillets in pan and cook, uncovered, over medium-high heat about 3 minutes, until browned. Shake pan occasionally to keep fish from sticking.
  4. Turn fillets over and season with salt and pepper. Cover pan tightly and reduce heat to medium. Cook an additional 2 to 5 minutes. Cook just until fish is opaque throughout.
  5. Serve each fillet with 1/2 cup vegetables and 2 to 3 tablespoons sauce. Garnish with fresh dill, if desired.